Vita is available for corporate wellness education seminars.
Wellness at Work
Stress and its direct connection to work productivity, happiness of employees & overall 'health' of the organization
Eating healthy & whole food fundamentals
Mindfulness practices to create health such as intuitive eating, breathing & visualization techniques
Tips to creating long lasting habit change
Typically presentation format is 1 hour which includes a 45-minute presentation and 15 minutes of group Q&A.
For booking, please email with event date and details.