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200-Hour Yoga Alliance Teacher Training

Vita-Prana Yoga is leading a YTT at HippieFitness in Dalton, GA. 

January 2023-May 2023

200 -Hour YTT

Whether you want to become a teacher, or you just want to deepen your knowledge of yoga, Vita-Prana Yoga 200-Hour Teacher Training adheres to the Yoga Alliance guidelines, while simultaneously going above and beyond the requirements providing you, with a comprehensive teacher training experience.

Upon completion of the program, you will be able to register as a 200-Hour Registered Yoga Teacher with Yoga Alliance.

200-Hour Yoga Teacher Training Curriculum

  • Sequencing

  • Alignment 

  • Adjustments

  • Over 100 Asanas

  • Props + Accessibility

  • How to create & cultivate a home Practice

  • Anatomy

  • Restorative & Yin Yoga

  • Creating an Experience for Your Students

  • Practice Teaching and Feedback from your peers

  • Pranayama

  • Ayurveda

  • Meditation

  • Yamas and Niyamas, Mantras, The Yoga Sutras & Chakras 

  • The Business of Yoga, Yoga Etiquette & Conscious Communication



9 weekends, 2x per month

Fridays: 6p -8p 
Saturdays 9a - 6p 
Sundays 9a - 6p 


Early registration - paid in full by December 1st


Early registration - payment plan by December 1st

$500 deposit with 4 equal payments of $437.50

Registration - paid in full after December 1st


Payment plan after December 1st

$500 deposit with 4 equal of $500.00

Contact Vita at for further details. 

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